Mission Total Resilience

Name: Mission Total Resilience
Rating: 5 (3 reviews)

Ant Middleton

Mar 2022 · HarperCollins UK

5,0

3 reviews

eBook

176

Pages

Eligible

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About this eBook

TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth!

YOU’RE STRONGER THAN YOU THINK!

Ant’s warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage . . . all while having fun!

Perfect for fans of Matthew Syed’s You Are Awesome and Marcus Rashford’s You Are a Champion.

Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over 1.8 million copies around the world.

Ratings and reviews

5,0

3 reviews

Andrew Nation

05 November 2023

It's been a massive help to me. This book is so great that I shall keep hold of it in my own reference library.

About the author

Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble,
Cold Justice, Zero Negativity and Mental Fitness. His books have sold over 1.8 million copies around the world.

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