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About this eBook
To get your motivation levels up as high as possible you need to set goals.
If you get this wrong then it will probably be very tough to find the motivation that you need to accomplish your goals.
To help you develop your motivation you need to fully understand it.
Your motivation can come from within or it can be influenced by external desires.
With this step by step guide:
You will learn what motivation really is and how it works You will learn what causes low motivation levels so that you can take steps to prevent these from happening You will be able to set goals that will motivate you You will provide yourself with high motivation levels each day You will learn the best habits to keep yourself motivated
Health, mind & body
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