Acknowledgements 11
1. Introduction to ZeNLP 15
2. An introduction to eco-friendly travel 19
3. Benefits of ZeNLP meditation 24
4. Rainforest trek at Athirapally 27
5. Boat cruise on the backwaters at Kanjiramattom 31
6. The surf, the sea, the sun and the sand at Kovalam beach 35
7. Trek to Seetharkund at Palakkad 40
8. Trek through Eravikulam National Park 45
9. Boat cruise inside Periyar Tiger Reserve 49
10. Thrissur Pooram festival in Kerala 54
11. Visit to the world’s largest teak tree 58
12. Visit to Karripode Village 61
13. Visit to Kavasseri Pooram 64
14. Mountain train at Coonoor 68
15. Visit to Kurumba Village 73
16. Jungle trek at Mudumalai Tiger Reserve 77
17. Visit to Borra Caves in Araku Valley 81
18. Exploring the majestic temples at Hampi 86
19. Boat cruise on the Tungabhadra river 91
20. Jungle safari at B. R. Tiger Reserve 94
21. About the author 98
Murli Menon is the President of phenoMenon consultants inc, Ahmedabad, which conducts stress management workshops for senior managers based on Indian, Buddhist, Zen and Tibetan scriptures. These are often week long workshops on stress management which are attended by senior management, company directors and CEO’s. Conceptualised and conducted by Murli these workshops are result oriented with a focus on stress management using creative visualisation, tribal trance music and trance forming tribal meditation. phenoMenon’s clients include Jubilant Organosys Ltd., Trident Group, Gujarat Narmada Valley Fertilizer Company Ltd., Zydus Cadila, Recon Healthcare and Narmada Chematur Petrochemicals Ltd. among numerous others. Murli addressed delegates at the TAAI convention at Genting, Malaysia, in September’2003 and FHRAI convention at Kolkata, in November’2003 about “Practical ways to manage stress”. Murli has conducted ZeNLP workshops for teachers and students of “Madras Dyslexia Association” at Chennai, in 2006. Murli Menon set up tips4ceos.com in 1995 which offers online stress management tips to clients across the world. tips4ceos.com has many national and international clients including Fortune 500 listed companies. You can visit tips4ceos.com by pointing your browser to http://www.tips4ceos.com and register for a free 30 day trial.