Building Conflict Resolution Skills for Personal Growth

· Namaskar Books
Ebook
7
Pages
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About this ebook

Building Conflict Resolution Skills for Personal Growth explores how mastering conflict resolution can significantly enhance personal development. The book focuses on practical strategies for managing and resolving conflicts in a healthy, constructive manner. It covers communication techniques, emotional regulation, and negotiation skills necessary for dealing with disagreements. By improving conflict resolution skills, readers can strengthen relationships, reduce stress, and foster personal growth, making it a key aspect of emotional intelligence and overall well-being.

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