Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

All in all, it was useful, but got repetitive at times. Had to skip some chapters because they didn't apply to me. I bought this book because I wanted to know how to fix my boundaries at work cause I'm always burned out due to overworking myself and having to deal with a narcissistic boss. Yet, only 16 pages were dedicated to this problem and the solutions were quite superficial. I know setting boundaries is a skill I'll need to learn myself, but I expected more from this book. Also, relaying on HR to solve my work problems isn't even an option, as they are the most toxic department at the whole organization.

I really enjoyed this book. it is well written and everything is put into layman's terms so anyone could understand and not have a doctorate to read. This book highlights what we all need most with ourselves, our friends and family, work, and anything else in our lives: boundaries. I read another boundary book before and it truly helped and this one helped me not only remember boundaries I still needed to implement but also reminded me to reinforce the ones I already have. Well done to the author! She is the real deal! Will definitely keep this book in my digital library to reference as needed.☺️👍

Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully