A simple and powerful technique is explained to revive and rejuvenate life. This book aims to solve your emotional problems, physical pain and relationship conflicts. The technique described in this book will bring you into the actual realm of life and you will experience a bounce back to life. Also, it will bring awareness and understanding of problems and their root causes. You will learn to deal with various psychological problems like depression, anxiety, panic attacks, fear (of exams, height, the lift, water, reptiles, etc.), grief, overthinking, repetitive thoughts and insomnia (sleeplessness). In addition, you will learn how to apply numerous methods of the EFT. Moreover, you will be introduced to the challenges that may arise during tapping. This book contains step-by-step instructions, exercises and diagrams. Also, you will find unbelievable real-life stories of healing.