Neil Frost's Six Pack Blueprint: The Simple & Easy Guide to Six Pack Abs
Neil Frost
May 2014 · SPN Fitness
4.2star
96 reviewsreport
Ebook
67
Pages
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Ratings and reviews
4.2
96 reviews
Asim Mughal
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July 18, 2018
It's a great guide for the extremely sought after packs. Quite elaborate
considering, it's for free. Would definitely recommend to get you on the
track.
Radim Honzírek
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October 16, 2018
Pretty good summary in a tiny-sized book.
1 person found this review helpful
Talwar Kiran kumar
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July 29, 2016
It's Helpful app must download
2 people found this review helpful
About the author
Neil Frost is the Author of two books, Abs for Life and Bollywood Abs. He has also designed and developed numerous online fitness programs and his company SPN Fitness has helped thousands of men and women around the world make successful body transformations.
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