Neuroplasticity: Simple Strategies to Better Manage Your Life (How to Boost Neurogenesis and Rewire Your Brain With Light)

Name: Neuroplasticity: Simple Strategies to Better Manage Your Life (How to Boost Neurogenesis and Rewire Your Brain With Light)
Rating: 4.705882549285889 (17 reviews)

Susan Smith

oct 2021 · Neuroplasticity Libro 1 · Susan Smith

4,7

17 reseñas

eBook

Páginas

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Información sobre este eBook

This book undertakes to accomplish three tasks in bringing the world of neuroplasticity to the everyday reader and to his or her idea of improving it in a way they see fit. It shows the reader that each person has the ability to alter and adjust the shape and resistance of his or her own mind. This is powerful information because when you alter the shape of the mind, you are essentially changing your destiny.

Here is a preview of what you'll learn...

• Boost neurogenesis

• Improve brain circulation

• Boost mitochondria

• Reduce neuroinflammation

• Promote the formation of new brain synapses

• Improve sleep (and optimize cyrcadian rhythm)

• Increase vitamin d without supplements

• Become the best version of yourself

• Much, muchmore!

Everyone tries to get rid of the negativity affecting our life in every possible way: reading books on the subject, taking part in training courses. Everyone is looking for the system to be always productive and achieve every goal.

If there is still something missing to live the life of your dreams, it is not your fault... Unfortunately, this is what you have been taught and it does not make you able to change. It happens because you did not use neuroplasticity.

Valoraciones y reseñas

4,7

17 reseñas

Lucía Mora

9 de abril de 2022

Poorly written. I had to stop reading it because of all the grammar mistakes, it looks like someone wrote it in a language different from English and then just used Google translate before publishing, without so much as reading it after translating it. There are even incomplete sentences. I deleted it from my library without finishing it. The ideas are mostly taken from other authors, anyway. I recommend reading instead Mindset by Carol Dweck, Mindshift by Barbara Oakley and Soft Wired by Michael Merzenich.

Acerca del autor

My name is Susan Smith. I love travelling

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