Overcoming Depersonalization Disorder: A Mindfulness and Acceptance Guide to Conquering Feelings of Numbness and Unreality
Mayelana nale ebook
Overcoming Depersonalization Disorder can help you diagnose the type and degree of your depersonalization disorder, come to understand why it developed, and cope with your symptoms using practical skills drawn from acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and mindfulness-based cognitive therapy (MBCT).
Ready to feel real again? Put the practical skills in this book to work in your life right now and start reintegrating yourself back into the world and reconnecting to your own vibrant thoughts and feelings.
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Mayelana nomlobi
Fugen Neziroglu, PhD, ABBP, ABPP, is a board-certified cognitive and behavior psychologist and leading researcher in the treatment of anxiety disorders, obsessive-compulsive spectrum disorders, trichotillomania, hoarding, body dysmorphic disorder and hypochondriasis at the Bio Behavioral Institute in Great Neck, NY, where she serves as director. She is also the coauthor of Overcoming Compulsive Hoarding, When Your Child is Cutting, and has been featured on the TLC show, Hoarders. Her books have been translated to various languages.
Foreword writer Daphne Simeon, MD, is associate professor of psychiatry at the Albert Einstein College of Medicine in New York City. She is director of the depersonalization and dissociation program at the Beth Israel Medical Center in New York.
