eBook 정보
This book unpacks the hidden costs of perfectionism—its impact on productivity, relationships, and mental well-being—while offering practical strategies to let go of the need for flawless results. Through relatable stories, actionable advice, and insights from psychology and neuroscience, you’ll discover how to:
Reframe failure as a stepping stone to growth.
Silence the inner critic and cultivate self-compassion.
Set realistic goals that inspire progress, not paralysis.
Balance high standards with a healthier perspective on success.
Whether you’re a driven professional, a creative struggling with self-doubt, or someone who feels stuck in the pursuit of “perfect,” this book offers a path to greater freedom, joy, and fulfillment.
Overcoming Perfectionism shows that the key to achieving more isn’t doing everything perfectly—it’s learning to embrace the beauty and power of imperfection. Let go, grow, and achieve in ways you never thought possible.
