Overeating: Freedom from Food Fixation

· Rose Publishing
电子书
95
符合条件
评分和评价未经验证  了解详情

关于此电子书

Whether you are personally struggling with overeating or you know someone who is, this 96-page book offers you key information on the causes, effects, and practical solution for compulsive eating. It answers key questions, such as:
  • Am I depressed because I overeat? Or do I overeat because I'm depressed?
  • Why is it so hard for me to resist the urge to eat?
  • Is it wrong to reward myself with food?
  • What daily choices can I make to bring change?

Are you tempted to "super-size it" at the drive-thru? Maybe you prefer late-night snacking while everyone else is asleep. If we're honest, many would have to admit that we often eat too much! After personally counseling people struggling with compulsive eating disorders for 30 years, June Hunt has seen firsthand what it takes to overcome the urge to overeat and to conquer food fixation. She invites you to experience the freedom, energy, and joy that come from running to God (not to food) for comfort.

This quick-reference guide on overeating combines June's years of experience with timeless biblical truth, relevant information, and practical action-steps.
  • Get key definitions, such as what counts as overeating? What is compulsive eating? and what is binge eating?
  • Learn how to spot the basic characteristics and signs that you struggle with overeating (includes a self-test)
  • Discover the situational and root causes of compulsive eating disorders, such as anxiety, unresolved pain, depression, or a crazy-hectic schedule.
  • Get practical advice on how to personally overcome compulsive eating or help guide someone through the process. Includes 11 "first steps" to take to begin your journey toward a healthy mindset toward food and 8 "daily choices" you can make for change.
  • Dive into the Word of God and be transformed as you align your thinking with God's thinking.

Recommended resource for pastors, church leaders, youth leaders, children's ministry leaders, parents, concerned friends and family members.

为此电子书评分

欢迎向我们提供反馈意见。

如何阅读

智能手机和平板电脑
只要安装 AndroidiPad/iPhone 版的 Google Play 图书应用,不仅应用内容会自动与您的账号同步,还能让您随时随地在线或离线阅览图书。
笔记本电脑和台式机
您可以使用计算机的网络浏览器聆听您在 Google Play 购买的有声读物。
电子阅读器和其他设备
如果要在 Kobo 电子阅读器等电子墨水屏设备上阅读,您需要下载一个文件,并将其传输到相应设备上。若要将文件传输到受支持的电子阅读器上,请按帮助中心内的详细说明操作。