Pagan Mindfulness
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These are skills needed in both life and magic. They are also skills that unfortunately, are often in short supply in our hectic world.
Pagan Mindfulness offers a clear, uncomplicated overview of basic mindfulness practices that walking you through the beginning steps needed to apply these techniques to your solitary pagan path.
This guide offers meditations, breathing practices, daily techniques and helpful suggestion on how to incorporate mindful awareness into your spiritual life.
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I first discover Paganism and Wicca when I was sixteen. If there were any other practicing pagans in my neck of the woods, I never would have guessed. I learned by reading whatever my local bookstore had in its tiny, one-shelf "occult" section and diving headfirst into the experience with the exuberance of youth. Eventually, I met a circle of like-minded explorers in college and the fledgling internet further widened my understanding of my faith.
Fast-forward twenty years and I found myself a solitary witch in a suburban setting. Back to being the only pagan I know. Every day is a battle to balance work, family, community and my spiritual needs. One I am winning.
The Solitary Suburban Pagan Guides is a series meant to share insights and suggestions for connecting life and magic in a hectic world.
