Sciatica No More: A Comprehensive Guide to Sciatica Causes, Symptoms, Treatments, and a Holistic System of Natural Remedies for Sciatica Pain Relief
Pamela H. Royal
Sep 2015 · Enlightened Publishing
3.6star
13 reviewsreport
Ebook
103
Pages
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About this ebook
"I woke up one morning and could not get out of bed – literally. Every time I attempted to raise myself to a sitting position, pain shot through my lower back and into my left hip and buttock..."
Does this sound familiar to you?
That was 6 years ago when I first experienced the shocking sciatica pain. Horror could not begin to describe how I felt that day. For the next 12 weeks I went through hell and back. Through a series of non-surgical treatments, exercises, and stretches, I have been back pain free & have not needed to see a healthcare professional for sciatica since then. I continue to care for my back with stretching, walking and sometimes back strengthening exercises. Oh, and every now and then, I also treat my back to spinal decompression at the chiropractor’s office.
The single most important thing I learned through my ordeal with sciatica is that there is no way any doctor can tell every patient everything he or she needs to know and, unfortunately, most patients don’t know what questions to ask.
This is why I wrote "Sciatica No More." I am hoping that this book will help people learn about their conditions, learn of the many treatment options, learn to live within the limitations of their bodies and learn to live free from sciatica pain.
In this book, you will learn:
- What is sciatica & sciatic nerve pain
- Sciatica diagnostic processes, sciatica symptoms
- Common causes of sciatica
- Non-surgical treatment options
- Natural remedies for sciatica pain
- Exercises for sciatica relief
- Surgical treatment options
- Working with sciatica pain
- Travelling with sciatica pain
- Sleeping with sciatica pain
- Myths and facts about sciatica
- Learn to say sayonara sciatica
- And much more...
Does this sound familiar to you?
That was 6 years ago when I first experienced the shocking sciatica pain. Horror could not begin to describe how I felt that day. For the next 12 weeks I went through hell and back. Through a series of non-surgical treatments, exercises, and stretches, I have been back pain free & have not needed to see a healthcare professional for sciatica since then. I continue to care for my back with stretching, walking and sometimes back strengthening exercises. Oh, and every now and then, I also treat my back to spinal decompression at the chiropractor’s office.
The single most important thing I learned through my ordeal with sciatica is that there is no way any doctor can tell every patient everything he or she needs to know and, unfortunately, most patients don’t know what questions to ask.
This is why I wrote "Sciatica No More." I am hoping that this book will help people learn about their conditions, learn of the many treatment options, learn to live within the limitations of their bodies and learn to live free from sciatica pain.
In this book, you will learn:
- What is sciatica & sciatic nerve pain
- Sciatica diagnostic processes, sciatica symptoms
- Common causes of sciatica
- Non-surgical treatment options
- Natural remedies for sciatica pain
- Exercises for sciatica relief
- Surgical treatment options
- Working with sciatica pain
- Travelling with sciatica pain
- Sleeping with sciatica pain
- Myths and facts about sciatica
- Learn to say sayonara sciatica
- And much more...
Ratings and reviews
3.6
13 reviews
Caryl Dudley
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August 29, 2016
I liked the authors story, but honestly, the book felt like a compilation of descriptions of sciatica and treatment options that I could've found by searching Google instead of paying for the book. The book seemed heavy on seeking medical attention and following the doc's orders, while I'm not saying there is anything wrong with that it seems like if you did that you wouldn't really need to read the book...
14 people found this review helpful
Annette Elliott
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February 27, 2018
Everything I read in this book I already knew everything I read in this book I already knew. There are no details... like what kind of Herbal Remedies work and there should have been a lot more specific exercises.. waste of $5
5 people found this review helpful
Barbara Dominguez
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June 14, 2020
It let's you know about sciatica and what you can do about it. If you want details on some things, you may have to look elsewhere. Still helpful though.
1 person found this review helpful
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