Mother nature has bequeathed Panama with some stunning spots, rich soils and a vast bio-diversity. White- and black-sand beaches alternate with mangrove mazes along the coast. Sparkling wild rivers overflowing with trout run through jungle-clad canyons filled with colorful flowers. Mist-crowned Baru Volcano towers above them all. Walking tours visit historic forts, gold museums, classic city parks and bustling crafts markets.