Raw Food Cleanse: Restore Health and Lose Weight by Eating Delicious, All-Natural Foods—Instead of Starving Yourself
Penni Shelton
Feb 2010 · Simon and Schuster
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About this ebook
Cleanse your body of toxins with four customized plans that won’t leave you feeling starved or deprived.
Follow the delicious and hunger-satisfying raw-food diets offered in this book and you will lose weight, gain energy and feel vibrantly healthy while clearing your body of toxins. Raw Food Cleanse offers four customized plans that provide you with everything needed for an easy and powerful detox, including:
•toxin self-assessment
•day-by-day programs
•mouth-watering recipes
•real-life success stories
•3-Day Energy Boost Cleanse
Give your body an all-natural weekend to start your Monday feeling great
•7-Day Rejuvenation Cleanse
Enjoy a week of delicious raw foods to thoroughly refresh your system
•14-Day Deep Detox Cleanse
Go longer to experience better skin and hair, a clearer mind and a slimmer body
•28-Day Total Reset Cleanse
Give the body a full recharge with an intense, nutrient-packed month of raw foods
Follow the delicious and hunger-satisfying raw-food diets offered in this book and you will lose weight, gain energy and feel vibrantly healthy while clearing your body of toxins. Raw Food Cleanse offers four customized plans that provide you with everything needed for an easy and powerful detox, including:
•toxin self-assessment
•day-by-day programs
•mouth-watering recipes
•real-life success stories
•3-Day Energy Boost Cleanse
Give your body an all-natural weekend to start your Monday feeling great
•7-Day Rejuvenation Cleanse
Enjoy a week of delicious raw foods to thoroughly refresh your system
•14-Day Deep Detox Cleanse
Go longer to experience better skin and hair, a clearer mind and a slimmer body
•28-Day Total Reset Cleanse
Give the body a full recharge with an intense, nutrient-packed month of raw foods
Ratings and reviews
5.0
3 reviews
Mayra Castellanos
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July 29, 2014
One of the greatest books i have read. So much to learn every day, the cruelty true of what we eat.
1 person found this review helpful
About the author
Penni Shelton is the food editor for RawFu magazine and director of the blog Real Food Tulsa.
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