Power Of Meditation
RD king
大賢者外語
Libro electrónico
20
Páxinas
reportAs valoracións e as recensións non están verificadas Máis información
Acerca deste libro electrónico
Discover The Power of Meditation And How It Can Work For You To Increase Your Success In Your Personal And Work Life!
Meditation looks different for different people, but one thing is for sure: it is quickly gaining popularity in Western culture. It has many professional and personal benefits.
While meditation can be a prolonged activity, it doesn't have to take hours of your day. Even a ten or fifteen minute session of meditation can provide some benefits of relaxation.
Many people prefer to meditate early in the morning before starting their day to help them start with a positive outlook. Others choose to meditate just before bed to help them relieve anxious thoughts and drift off to sleep peacefully.
Now, on to the guide... Here's just some of the things you'll discover inside:
Discover the benefits of meditation for business owners and entrepreneurs.
Preparing your body and mind for meditation.
How to use the right posture when meditating.
Meditation exercises you can do right away.
The benefits of meditation for personal well-being.
How to clear your mind of fears and worries.
Deep breathing is the most meditative practice. Here's how to do it.
How to use visualization when you meditate. Visualization helps you relax by imagining positive thoughts, feelings, surroundings and more.
What are chakras and how can they help you with meditation?
Meditation looks different for different people, but one thing is for sure: it is quickly gaining popularity in Western culture. It has many professional and personal benefits.
While meditation can be a prolonged activity, it doesn't have to take hours of your day. Even a ten or fifteen minute session of meditation can provide some benefits of relaxation.
Many people prefer to meditate early in the morning before starting their day to help them start with a positive outlook. Others choose to meditate just before bed to help them relieve anxious thoughts and drift off to sleep peacefully.
Now, on to the guide... Here's just some of the things you'll discover inside:
Discover the benefits of meditation for business owners and entrepreneurs.
Preparing your body and mind for meditation.
How to use the right posture when meditating.
Meditation exercises you can do right away.
The benefits of meditation for personal well-being.
How to clear your mind of fears and worries.
Deep breathing is the most meditative practice. Here's how to do it.
How to use visualization when you meditate. Visualization helps you relax by imagining positive thoughts, feelings, surroundings and more.
What are chakras and how can they help you with meditation?
Valora este libro electrónico
Dános a túa opinión.
Información de lectura
Smartphones e tabletas
Instala a aplicación Google Play Libros para Android e iPad/iPhone. Sincronízase automaticamente coa túa conta e permíteche ler contido en liña ou sen conexión desde calquera lugar.
Portátiles e ordenadores de escritorio
Podes escoitar os audiolibros comprados en Google Play a través do navegador web do ordenador.
Lectores de libros electrónicos e outros dispositivos
Para ler contido en dispositivos de tinta electrónica, como os lectores de libros electrónicos Kobo, é necesario descargar un ficheiro e transferilo ao dispositivo. Sigue as instrucións detalladas do Centro de Axuda para transferir ficheiros a lectores electrónicos admitidos.
