Quitting Smoking Easily

J. Z. Parker

NYBookz

E-grāmata

Lappuses

Piemērota

Atsauksmes un vērtējumi nav pārbaudīti. Uzzināt vairāk

Pāriet uz audiogrāmatu

Par šo e-grāmatu

I quit 5 years ago. It was not as difficult as were my other attempts. I used my recommendations. But that was not all the story. A lot of people had used doctors recommendations and failed. I had used the same medications and failed earlier but I found a method. And voila, it worked like a charm. You've got to learn this method.

For every cigarette you smoke, it reduces your life by 11 minutes. Thus each carton represents one day and a half of lost life. Every year you smoke a pack a day, you shorten your life by 2 months or 4 months if you are two packs a day smoker

Par autoru

J. Parker believes that each choice you make regarding your food and smoking lifestyle acts as either a deposit into or withdrawal from your “health banking” account. You can choose to make mostly savings deposits or check withdrawals. The balance of that account determines your energy, vitality, risk of disease, longevity, and ultimately the quality of your life.

J. Parker has worked in big food companies creating concepts. J.Z. is also a pseudonym. J. Parker, fondly referred to as J.P., writes to inspire a healthy relationship with food and exercise, along with practical tips to incorporate healthy living. And yes, he was a bartender at a point in time.

Novērtējiet šo e-grāmatu

Izsakiet savu viedokli!

Informācija lasīšanai

Viedtālruņi un planšetdatori

Instalējiet lietotni Google Play grāmatas Android ierīcēm un iPad planšetdatoriem/iPhone tālruņiem. Lietotne tiks automātiski sinhronizēta ar jūsu kontu un ļaus lasīt saturu tiešsaistē vai bezsaistē neatkarīgi no jūsu atrašanās vietas.

Klēpjdatori un galddatori

Varat klausīties pakalpojumā Google Play iegādātās audiogrāmatas, izmantojot datora tīmekļa pārlūkprogrammu.

E-lasītāji un citas ierīces

Lai lasītu grāmatas tādās elektroniskās tintes ierīcēs kā Kobo e-lasītāji, nepieciešams lejupielādēt failu un pārsūtīt to uz savu ierīci. Izpildiet palīdzības centrā sniegtos detalizētos norādījumus, lai pārsūtītu failus uz atbalstītiem e-lasītājiem.

Ziņot par nelikumīgu saturu