Confident Resilient Fearless: A Guide to Revival from Within
Rashmi Mistry
Jan 2022 · FriesenPress
5.0star
2 reviewsreport
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150
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About this ebook
Are you overwhelmed by the changes and pressures you face as a young person? Are you often worried about what other people think? Do you long to understand yourself and why you think, feel, and act the way you do? Do you feel like you are just a passenger, being dragged through life by your emotions, stresses, and external demands, instead of feeling like you are in the driver seat taking control of whatever life throws at you?
Are you ready to learn and unlearn, feel comfortable with uncomfortable, and rewire the fixed mindset? Confident Resilient Fearless will help you ignite the power you already have within to discover the best version of yourself and build a foundation for an amazing life to come. Drawing on two decades of experience working with thousands of young people as an educator and life coach, the author has developed an interactive guide packed with information, tools, and activities to empower you to revive your confidence, resilience, and fearlessness—powerful traits you were born with.
Confident Resilient Fearless will help you get to know and understand yourself from the inside out, from the amazing changes taking place in your brain, body, and spirit, to the way your hormones and menstrual cycle affect your mood and health, to how your external environment may have shaped your view of yourself and others. This book will teach you how to practice self-awareness, dismantle insecurities, and grow as a human being. It will help you reclaim your inner power and get a head start on blooming into the confident, resilient, and fearless adult you are meant to become.
Are you ready to learn and unlearn, feel comfortable with uncomfortable, and rewire the fixed mindset? Confident Resilient Fearless will help you ignite the power you already have within to discover the best version of yourself and build a foundation for an amazing life to come. Drawing on two decades of experience working with thousands of young people as an educator and life coach, the author has developed an interactive guide packed with information, tools, and activities to empower you to revive your confidence, resilience, and fearlessness—powerful traits you were born with.
Confident Resilient Fearless will help you get to know and understand yourself from the inside out, from the amazing changes taking place in your brain, body, and spirit, to the way your hormones and menstrual cycle affect your mood and health, to how your external environment may have shaped your view of yourself and others. This book will teach you how to practice self-awareness, dismantle insecurities, and grow as a human being. It will help you reclaim your inner power and get a head start on blooming into the confident, resilient, and fearless adult you are meant to become.
Ratings and reviews
5.0
2 reviews
Mrutyunjaya Sahu
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February 8, 2022
📚Confident Resilient Fearless: A Guide to Revival from Within📚 The book which im gonna recommend you guys today is very engaging and very interesting book The content of this book is gonna make you fall in love with this book and you can not get over to this any where soon.This book will assist you with getting to know pretty much everything about and comprehend yourself from the, from the astounding changes occurring in your cerebrum, body, and soul, to the manner in which your chemicals and period influence your temperament and wellbeing, to how your outer climate might have molded your perspective on yourself as well as other people. This book will show you how to rehearse mindfulness, destroy instabilities, and develop as an individual. It will assist you with recovering your internal power and get an early advantage on sprouting into the certain, tough, and valiant grown-up you are intended to turn into.Are you overwhelmed by the changes and pressures you face as a young person
Angela Pagonis
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March 22, 2022
This book contains everything you need to know about building the best version of yourself. It has all the tools, information and examples for self-improvement while drawing on some simple scientific literature on the brain and body that is easy to understand. It has incredible insight on how to rewire your existing mindset so you can become confident, resilient and fearless in all aspects of your life. After reading this book, I feel mentally, socially and emotionally healthier! Thank you Rashmi Mistry for sharing your knowledge and spreading the light that we all know exists inside of us onto others. I highly recommend this book for all.
About the author
Rashmi Mistry, B.A., M.Sc., has helped countless young people transform their lives during her
two decades of experience in the education field. She is a certified life coach through the Centre of Applied Neuroscience. As a mother, educator, and life coach, she is passionate about helping young women around the world gain the knowledge, tools, and practices they need to revive their confidence, resilience, and fearlessness from within.
two decades of experience in the education field. She is a certified life coach through the Centre of Applied Neuroscience. As a mother, educator, and life coach, she is passionate about helping young women around the world gain the knowledge, tools, and practices they need to revive their confidence, resilience, and fearlessness from within.
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