Recognizing the False I eBook

· FPMT
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Recognizing the False I, written by Lama Zopa Rinpoche, is a commentary on and set of simple meditation techniques for identifying the object to be refuted— what Rinpoche calls “the false I”—during reflections on emptiness.

The text was specifically composed for students engaging in the self-generation portion—often called “the ultimate deity”—of kriya yoga tantric practices, such as nyung nas. The meditations can also be used by students during retreats on the Heart Sutra or any other retreat focused on emptiness.


Additionally, Rinpoche offers these techniques to all students in general to help them meditate on emptiness correctly during their daily practices.


28 pages, 2019 edition.

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O autorze

Lama Zopa Rinpoche is a Tibetan Buddhist scholar and meditator who for 30 years has overseen the spiritual activities of the extensive worldwide network of centers, projects and services that form the Foundation for the Preservation of the Mahayana Tradition (FPMT) which he founded with Lama Thubten Yeshe.

The FPMT is an organization devoted to preserving and spreading Mahayana Buddhism worldwide by creating opportunities to listen, reflect, meditate, practice and actualize the unmistaken teachings of the Buddha and based on that experience spreading the Dharma to sentient beings. We provide integrated education through which people’s minds and hearts can be transformed into their highest potential for the benefit of others, inspired by an attitude of universal responsibility and service. We are committed to creating harmonious environments and helping all beings develop their full potential of infinite wisdom and compassion. Our organization is based on the Buddhist tradition of Lama Tsongkhapa of Tibet as taught to us by our founder, Lama Thubten Yeshe and spiritual director Lama Zopa Rinpoche.

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