First: What It Takes to Win
Rich Froning
Jun 2013 · Tyndale House Publishers, Inc.
4.3star
206 reviewsreport
Ebook
304
Pages
family_home
Eligible
info
reportRatings and reviews aren’t verified Learn More
About this ebook
Physical Strength Can Only Take You So Far
Reigning CrossFit World Champion Rich Froning is “The Fittest Man on Earth.” He’s fast. He’s strong. And he’s incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.
In First, readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge.
Reigning CrossFit World Champion Rich Froning is “The Fittest Man on Earth.” He’s fast. He’s strong. And he’s incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.
In First, readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge.
Ratings and reviews
4.3
206 reviews
Fort Matt
- Flag inappropriate
July 14, 2013
A Fantastic read that gives you insight into the life of Rich Froning. This story follows the troubles and triumphs that Rich Froning has gone through spiritual, physically and emotionally. A book I didn't want to end. Inspired by the true mental toughness and determination Rich has to never give up.
4 people found this review helpful
Charlie Williamson
- Flag inappropriate
November 3, 2013
Awesome intel. Simple plan. If your into crossfit and watch the games.... Rich Fronings book is like a behind the scenes look at how he came to be.
Francois Harding
- Flag inappropriate
May 23, 2014
Very interesting read giving you a glimpse of the inner workings of a very talented athletes mind and motivational process. Truly refreshing and inspiring to see somebody who is solidly centered in the spotlight go to such lengths to remain grounded and put his faith first. Good luck for number 4 in 2014 Rich!
6 people found this review helpful
Rate this ebook
Tell us what you think.
Reading information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.
