Vitamin-rich Vegetables
Roby Jose Ciju
May 2019 · AGRIHORTICO
Ebook
40
Pages
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About this ebook
We need vitamins in small quantities for healthy living and staying fit. Vitamins are required to regulate body metabolism and tissue building. Requirement of vitamins increases with the increase in age. Insufficient amount of vitamins in the body results in vitamin deficiency diseases. This small booklet is intended to provide some insights into vitamin-rich vegetables.
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