Section 1 maps out the new field of positive health by exploring the scope, content and architecture of this rapidly emerging area of research. It explores research findings and applications derived from Lifestyle Medicine and Positive Psychology that are critical for positive health. Section 2 delves into positive health research, covering topics such as using character strengths to improve health, maximising psychological wellbeing from head to toe, optimising gut health and understanding the relationships between mind and body. Section 3 offers guidance on applying the principles of positive health by describing new Positive Health Interventions (PHIs), introducing innovative positive health coaching models and exploring the contribution of positive psychology to health equity.
The book is ideal for medical doctors, nurses and health professionals interested in helping their patients flourish psychologically and physically. It is an invaluable guide for social workers, positive psychologists, coaches and mental health professionals who want to explore the physiological dimensions of wellbeing.
Jolanta Burke is a Chartered Psychologist and Senior Lecturer (US: Associate Professor) at the Centre for Positive Health, RCSI University of Medicine and Health Sciences, Ireland.
Ilona Boniwell is a Professor of Positive Psychology at the University of East London and the original founder of the UEL’s MSc in Applied Positive Psychology.
Beth Frates is a trained physiatrist and a health and wellness coach, with expertise in Lifestyle Medicine and an award-winning teacher at Harvard Medical School.
Liana S. Lianov serves as lead faculty for the American College of Lifestyle Medicine (ACLM) Physician and Health Professional Wellbeing course and Chair of the ACLM Happiness Science and Positive Health Committee.
Ciaran A. O’Boyle is a Professor of Psychology at the RCSI University of Medicine and Health Sciences and the Founding Director of the RCSI Centre for Positive Health Sciences.