Attention Deficit: Holistic Approach to Treating the Types of Attention Deficit (Gain and Improve Focus, Organization, Stress Management by Strengthening Core Skills)

The book will show you ways in which you can enhance your concentration power and stay focused on the task at hand. Establishing healthier habits and doing them on a regular basis can be really challenging in ADHD patients, but it is not impossible. All you need is a game plan, and by the time you reach the end of this book, you will have one.

You'll learn ways to improve your:

·       Motivation

·       Relationships

·       Ability to get stuff done

·       Self-Esteem

·       Attention span

·       Sleeping Patterns

·       Your Diet & Health (including foods & essential oils)

·       Short & Long Term Memory

Understanding this condition key to treatment and coping? What are the symptoms of Attention Deficit Hyperactivity Disorder? What happened in the past? What are the options that are currently available? This book looks at all things ADHD and explores all treatment options past and present. A must read for parents, educators, friends and family.