ย This booklet published by Advaita Ashrama, a publication branch o Ramakrishna Math, Belur Math, gives us a roadmap to tune our bodies and minds and make them do what we want. Though initially written for the inmates of the hostels of Ramakrishna Mission, the value ย of ย the ย booklet ย is ย being ย increasingly understood ย by ย many ย people ย outside ย this fold. As all of us need to develop our lives and ย unfold ย the ย immense ย potential ย of ย our Self; this booklet finds relevance in the lives of all of us, student or otherwise.
Gezondheid, lichaam en geest