關於這本電子書
Self Help is an anthology book. The meaning of Self Help is the action or process of bettering oneself or overcoming one's problems without the aid of others.
Self Help therapies are psychological therapies that you can do in your own time to help with problems like stress, anxiety and depression.
From this book you will get all the feelings and connect to the lots of emotions.
關於作者
Sangeeta Kumari is a faculty of Political Science by profession and author, writer, compiler, artist, kathak classic dancer by passion. She likes to write poems and stories, also loves to express her feelings and thoughts through her words reach the reader's heart. She is co- author of more than 30+ anthologies and compiler of more than 40+ anthologies.
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