Emotional First Aid Kit: Helping Children Cope with Anxiety, Fear, and Stress in Turbulent Times
Silas Mary
Jan 2025 · Recorded Books
Ebook
100
Pages
family_home
Eligible
info
reportRatings and reviews aren’t verified Learn More
About this ebook
Children today face a host of challenges that can lead to anxiety, stress, and emotional upheaval. Emotional First Aid Kit provides parents with the tools to help their children cope with difficult emotions like fear, anxiety, and stress. This book teaches you how to recognize the signs of emotional distress, offer support, and provide strategies for emotional regulation and resilience. With techniques like deep breathing, mindfulness, and positive self-talk, you’ll learn how to help your child navigate their feelings in a healthy, constructive way.
Beyond just addressing immediate stress, Emotional First Aid Kit also focuses on building emotional resilience in children. This book equips parents with the knowledge to create an emotionally supportive environment where children feel safe to express their feelings and learn how to handle adversity. With real-life examples and expert advice, Emotional First Aid Kit offers practical strategies to help children thrive, even in turbulent times.
Rate this ebook
Tell us what you think.
Reading information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.
