Snoozefest: The Surprising Science of Sleep

Tanya Lloyd Kyi

2021年9月 · Kids Can Press Ltd

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An eye-opening look at the science of sleep — covering everything adolescents could possibly want to know about a subject that’s suddenly keeping them up at night! For something that all humans do every night, sleep is not that well understood. One thing we do know, though, is that it’s important. Here’s the scoop on why it’s so crucial, including what our bodies do while we’re sleeping, what happens when we don’t sleep enough, and how the science of sleep research began. Also included are the reasons why teens and tweens aren’t getting enough sleep — and what school principals can do about it! It’s a deep dive into a fascinating subject that’s so intriguing, it just might keep kids up at night!

作者简介

Tanya Lloyd Kyi is the author of more than 25 books for children and adults, including This Is Your Brain on Stereotypes, Under Pressure and Mya’s Strategy to Save the World. Tanya lives with her husband and two teenagers in Vancouver, British Columbia.;Valéry Goulet is an illustrator with a master’s in interaction design from Université Laval. She has worked on a range of print and digital projects. She lives in Calgary, Alberta.