Ketogenic Diet Made Easy With Other Top Diets: Protein, Mediterranean and Healthy Recipes: Protein, Mediterranean and Healthy Recipes

· Speedy Publishing LLC
3.9
145 reviews
Ebook
220
Pages
Eligible
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About this ebook

The Ketogenic Diet has many health benefits that include weight loss, lower blood pressure and cholesterol, healthy insulin levels. Once you begin this diet, you will have more energy, better sleep and clearer thoughts. This diet also controls the appetite. It makes you feel full so you can better adhere to your diet plan.

Ratings and reviews

3.9
145 reviews
Fleicap
April 19, 2018
This book does not speak about keto diet but about Dukan diet. The presentation is misleading as they do not even mention Dukan. I was really annoyed. I have enough books about Dukan method, for sure I didn't need another one!
1 person found this review helpful
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Pixie Six
June 17, 2015
There are so many factual inaccuracies and grammatical errors, much miss-information and a general lack of food knowledge that this book is utterly worthless, even as a minor guide to beginning ANY diet!
8 people found this review helpful
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bigglyguy
February 28, 2016
Unbelievably bad. Avoid! Gems such as telling you to avoid saturated fat(!!) and to drink scotch or vodka rather than alcohol... Reads as badly as those spam "articles" stuffed with keywords.
5 people found this review helpful
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About the author

Speedy Publishing is a hybrid general interest trade publisher. One of the first of its kind Speedy publishes books, eBooks, mobile apps, pamphlets and free online resources that are meant to educate, edify and entertain readers regardless of demographic. Home to more than twenty imprints such as Jupiter Kids, Baby Professor, Dot EDU, Puzzle Crazy, Third Cousins and others; content is created by our in-house writers, designers and our growing list of over 1,400 self-publishing authors looking for a trade publisher to help them tell their unique story. Browse our catalog of titles and don't forget to tell us what you think about our books; we want to create a better experience for our readers and your voice, your opinion and your input only serves to ensure the next time you pick up a Speedy Publishing Title it will be better than the last!

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