Stress Counselling: A Rational Emotive Behaviour Approach

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`The text is clear and easy to follow with vivid sessional excerpts that illustrate the theoretical dialogue′ - International Review of Psychiatry

`The publication proves to contain much instructive and practice-oriented material′ - Nursing Standard

Stress Counselling is a comprehensive study of the theory and practice of the Rational Emotive Behaviour approach applied to stress counselling and psychotherapy. Albert Ellis pioneered Rational Emotive Behaviour Therapy (REBT), which has since been adopted internationally. This approach enables the clients to embark on a course of effective counselling which has a clear beginning and end.

This book discusses techniques and solutions to common problems and also provides guidance on conducting group work. Its comprehensive coverage includes additional material on techniques such as skills training, relaxation methods, hypnosis and biofeedback.

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Professor Stephen Palmer PhD is an award winning psychologist and psychotherapist. He is Founder Director of the Centre for Stress Management, London. He is the UK′s first Visiting Professor of Work Based Learning and Stress Management at Middlesex University. He has authored/edited over 50 books including The Beginner′s Guide to Counselling and Psychotherapy (Sage, 2015). He is Co-editor of the European Journal of Counselling Theory, Research and Practice. Currently he is Honorary President of the International Stress Management Association; President of the International Society for Coaching Psychology; Founder Co-Chair of the London Branch of the British Association for Behavioural & Cognitive Psychotherapies; a Founder Director and Vice President of the Society of Dialectical Behaviour Therapy and a Director and Deputy Chair of the Association for Rational Emotive Behaviour Therapy. His interests include jazz, art and coastal walking.

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