This pocket-sized handbook to becoming a vegetarian has everything you need to start a healthy and tasty plant-based diet.
Ready to try a diet thatâs greener, healthier, and better for the planet? Hereâs an easy and approachable guide to the world of eating, cooking, and living meat-free. Featuring chapters on everything from choosing the right meat substitutes and building a complete protein to dining out and troubleshooting the âHelp, Iâm still hungry!â stage, this pocket-sized bookâs tips and tutorials will take you from wannabe veggie to vegetarian extraordinaire. Plus sample shopping lists, health benefits of going meatless, and recipe ideas to keep you on track for a longâand healthy!âvegetarian life.
Topics include:
   âĸ How to Stock Your Shelves
   âĸ How to Make Recipes Vegetarian
   âĸ How to Make an Amazing Stir-Fry
   âĸ How to Cook Dried Beans
   âĸ 5 Great Bacon Substitutes
And more!