From Sleep Deprivation to Sleep Tight With 12 Effective Yoga Poses: Natural Sleep Aids to Good Night’s Sleep at Home Without Spending a Penny!

Would you like to know the best sleep direction and best
position to sleep better?

No staring at the ceiling waiting for sleep, checking the
time every now and then...tossing in the bed and thinking 'why I can’t
sleep'...

Sleep your way to being more lively, happier, clear,
energetic, focused and efficient

•    so that you get more done in less time, reach
  your goals faster
•     have faster growth
  in office or business, a healthier
  life and better relationships
•    An overall more fulfilling life!!!

 And all this without
spending money, in the comfort of your home, no more appointments with doctor sleep! All you do is getting
yourself this book and that’s it – as far as spending money is concerned.

No prior experience or knowledge is required for these easy
"just do it" yoga poses for sleep.

Only natural sleep
aids that don't harm the body - no sleeping pills - so a healthier and happier body!

It’s all my own personal
experience! So, I know it works!

And along with sleep yoga poses (with pictures of each pose)
you get these bonuses:

•          4 Acupressure
  techniques to handle sleep disorders
•          3 Breathing
  methods to help you sleep
•          40 Tips
  for 'no sleep' woes
•          15 Stress
  buster Ideas
•          Interesting bed
  time foods that help you sleep
•          Aromatherapy
  for lack of sleep

You do not need to download these bonuses separately. All
the bonuses are included in this book itself.

All it takes is 15
minutes every day to really sleep well with completely naturally. How?
That’s what I show in this 'how to get to sleep' book.