Hypertension And Nutrition Guide
Susan Zeppieri
May 2023 · Susan Zeppieri
Ebook
148
Pages
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About this ebook
Hypertension, or high blood pressure, is a global health concern affecting millions worldwide. It is a significant risk factor for cardiovascular diseases, stroke, and other serious health complications. While several factors contribute to hypertension, nutrition plays a pivotal role in its development and management.
In this comprehensive guide, we will delve into the intricate relationship between nutrition and blood pressure. We will explore how the foods we consume and our dietary habits impact blood pressure levels and uncover the key nutrients, dietary patterns, and lifestyle modifications that can help control and prevent hypertension.
About the author
Nutritionist and Researcher.
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