Jeet Kune Do: The Arsenal of Self-Expression

· Tuttle Publishing
4.5
24 reviews
Ebook
208
Pages
Eligible
Ratings and reviews aren’t verified  Learn More

About this ebook

Apply the combat science of Bruce Lee's revolutionary martial art!

This martial arts manual describes his research into the how and why of Jeet Kune Do techniques. Bruce Lee wrote of "three stages of cultivation" that lie along the path to JKD mastery:
  • The Stage of Innocence--this is the level of the absolute beginner.
  • The Stage of Art--the student is immersed in the process of technical and physical training.
  • The Stage of Artlessness--the stage of "highest art" in which the body is no longer hindered by the mind. As Bruce Lee would say, "It hits all by itself."
To reach the final stage, the student must progress methodically through the Stage of Art--there are no shortcuts! Author Teri Tom guides you on this journey by revealing the science behind the moves in Jeet Kune Do repertoire. You'll learn how to protect yourself from injury, and maximize the effectiveness of the following core techniques and their variations: Straight Lead; Rear Cross; Hook; Uppercut; Straight Kick; Hook Kick; Side Kick; and Spinning Back Kick.

You'll also learn about
  • Bruce Lee's revolutionary approach to combat that takes advantage of human biomechanics;
  • How to evade attacks, and use those evasive movements to launch counter-attacks;
  • Natural ways to chain your moves into seamless combinations;
  • The importance of developing mental and physical speed, footwork, cadence, good timing and judgment of distance;
  • All techniques are traced to the original sources that inspired Bruce Lee.

Ratings and reviews

4.5
24 reviews
Jamal Jackson
March 30, 2017
Really gives the science behind the art form, which helps the information stick.
3 people found this review helpful
Did you find this helpful?
Misael Padilla
February 13, 2020
I really appreciate it
1 person found this review helpful
Did you find this helpful?
Harvey Kinsler
June 16, 2020
Fan
Did you find this helpful?

Rate this ebook

Tell us what you think.

Reading information

Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.