The 3-Day Diet
ಜುಲೈ 2021 · Macmillan Publishers Aus.
5.0star
1 ವಿಮರ್ಶೆreport
ಇ-ಪುಸ್ತಕ
300
ಪುಟಗಳು
family_home
ಅರ್ಹವಾಗಿದೆ
info
reportರೇಟಿಂಗ್‌ಗಳು ಮತ್ತು ವಿಮರ್ಶೆಗಳನ್ನು ಪರಿಶೀಲಿಸಲಾಗಿಲ್ಲ ಇನ್ನಷ್ಟು ತಿಳಿಯಿರಿ
ಈ ಇ-ಪುಸ್ತಕದ ಕುರಿತು
The creators of the world's largest online fasting community bring you the world's easiest diet: restrict calories for 3 days a week, then eat as you like for the other 4 days. It's that simple!
Victoria Black and Gen Davidson started SuperFastDiet to prove that weight loss can be fun, easy and part-time, and The 3-Day Diet stands out as the most effective path to fast, sustainable weight loss. This book includes:
- scientific research showing how The 3-Day Diet and intermittent fasting work
- 60+ fresh, delicious recipes for every day of the week
- meal plans and practical strategies for your fasting days
- tips for a more balanced mindset to help you maintain and supercharge your weight loss
- inspiring true stories of 3-day diet success from the SuperFast community.
Hear from real community members who love the 3-Day Diet:
'It's just so easy and convenient'
'It is manageable and flexible and allows me to have my favourite meal of the day: breakfast'
'I don't feel like I miss out on anything and still lose weight'
'I never feel deprived'
'I don't really feel like I'm even on a diet. I've been doing it for three weeks now and I've lost 3.4 kg'
Victoria Black and Gen Davidson started SuperFastDiet to prove that weight loss can be fun, easy and part-time, and The 3-Day Diet stands out as the most effective path to fast, sustainable weight loss. This book includes:
- scientific research showing how The 3-Day Diet and intermittent fasting work
- 60+ fresh, delicious recipes for every day of the week
- meal plans and practical strategies for your fasting days
- tips for a more balanced mindset to help you maintain and supercharge your weight loss
- inspiring true stories of 3-day diet success from the SuperFast community.
Hear from real community members who love the 3-Day Diet:
'It's just so easy and convenient'
'It is manageable and flexible and allows me to have my favourite meal of the day: breakfast'
'I don't feel like I miss out on anything and still lose weight'
'I never feel deprived'
'I don't really feel like I'm even on a diet. I've been doing it for three weeks now and I've lost 3.4 kg'
ರೇಟಿಂಗ್‌ಗಳು ಮತ್ತು ಅಭಿಪ್ರಾಯಗಳು
5.0
1 ವಿಮರ್ಶೆ
ಲೇಖಕರ ಕುರಿತು
SuperFastDiet co-founder Victoria Black is CEO and editor-in-chief of Wildfire Publishing International. She won Optus Business Woman of the Year in 2016. Victoria has lost 10 kg on the SuperFastDiet.
SuperFastDiet co-founder Gen Davidson is the founder of fitness chains including Fitbodz and has been a weight-loss franchise consultant to over 100 fitness centres. Gen has lost 30 kg on the SuperFastDiet.
ಈ ಇ-ಪುಸ್ತಕಕ್ಕೆ ರೇಟಿಂಗ್ ನೀಡಿ
ನಿಮ್ಮ ಅಭಿಪ್ರಾಯವೇನು ಎಂದು ನಮಗೆ ತಿಳಿಸಿ.
ಮಾಹಿತಿ ಓದುವಿಕೆ
ಸ್ಮಾರ್ಟ್‌ಫೋನ್‌ಗಳು ಮತ್ತು ಟ್ಯಾಬ್ಲೆಟ್‌‌ಗಳು
Android ಮತ್ತು iPad/iPhone ಗೆ Google Play ಪುಸ್ತಕಗಳ ಆ್ಯಪ್ ಇನ್‌ಸ್ಟಾಲ್ ಮಾಡಿ. ಇದು ನಿಮ್ಮ ಖಾತೆಯನ್ನು ಸ್ವಯಂಚಾಲಿತವಾಗಿ ಸಿಂಕ್‌ ಮಾಡುತ್ತದೆ ಮತ್ತು ನೀವು ಎಲ್ಲೇ ಇರಿ ಆನ್‌ಲೈನ್‌ ಅಥವಾ ಆಫ್‌ಲೈನ್‌ನಲ್ಲಿ ಪುಸ್ತಕಗಳನ್ನು ಓದಲು ಅನುಮತಿಸುತ್ತದೆ.
ಲ್ಯಾಪ್‌ಟಾಪ್‌ಗಳು ಮತ್ತು ಕಂಪ್ಯೂಟರ್‌ಗಳು
Google Play ನಲ್ಲಿ ಖರೀದಿಸಿದ ಆಡಿಯೋಬುಕ್‌ಗಳನ್ನು ನಿಮ್ಮ ವೆಬ್‌ ಬ್ರೌಸರ್‌ನ ಕಂಪ್ಯೂಟರ್‌ನ ಲ್ಲಿ ಆಲಿಸಬಹುದು.
eReaders ಮತ್ತು ಇತರ ಸಾಧನಗಳು
Kobo ಇ-ರೀಡರ್‌ಗಳಂತಹ ಇ-ಇಂಕ್ ಸಾಧನಗಳ ಕುರಿತು ಓದಲು, ನೀವು ಫೈಲ್ ಅನ್ನು ಡೌನ್‌ಲೋಡ್ ಮಾಡಬೇಕಾಗುತ್ತದೆ ಮತ್ತು ಅದನ್ನು ನಿಮ್ಮ ಸಾಧನಕ್ಕೆ ವರ್ಗಾಯಿಸಬೇಕು. ಫೈಲ್‌ಗಳು ಮತ್ತು ಬೆಂಬಲಿತ ಇ-ರೀಡರ್‌ಗಳನ್ನು ವರ್ಗಾವಣೆ ಮಾಡಲು ವಿವರವಾದ ಸಹಾಯ ಕೇಂದ್ರ ಸೂಚನೆಗಳನ್ನು ಅನುಸರಿಸಿ.
