The Classic Yoga Bible: Godsfield Bibles

Name: The Classic Yoga Bible: Godsfield Bibles
Rating: 4.73913049697876 (23 reviews)

Christina Brown

2017년 5월 · Hachette UK

4.7

리뷰 23개

eBook

400

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eBook 정보

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

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4.7

리뷰 23개

저자 정보

Christina Brown lives and breathes the philosophy of a natural life. A long-time yoga and complementary medicine practitioner, she has studied and taught yoga internationally. She runs Yoga Source in Sydney, Australia, where she also conducts workshops on Ayurveda and Anti-Aging Facial Yoga.