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Seeking answers about your joint problems? Trying to decide how to decrease symptoms and improve your quality of life? Considering having an operation but worried over what it entails? Board Certified Orthopedic Surgeon, podcast host, and lecturer Dr. Adam Rosen has treated thousands of people in need of total knee and hip replacement, helping them on their journeys to wellness. Now he’s here to share his vast experience and knowledge so that you can enjoy recovery and healing, with or without surgery.
The Knee Book - A Guide to the Aging Knee is the must-have resource for those with health complaints who are looking for relief. With easy-to-understand language and patient-friendly discussion, Dr. Rosen walks readers through the different types of diagnoses, treatment options from conservative fixes to going under the knife, and how to approach rehabilitation for the best results. And by relying on the crucial information offered in these pages, you will be able to talk to your doctor and move forward with an actionable plan full of confidence and hope.
In The Knee Book, you’ll discover:
- How to better understand why you are hurting and the things you can do to improve your symptoms
- Comprehensive but easily accessible breakdown of the various kinds of diagnoses to help you make assured decisions
- Simple exercises that can strengthen your legs at home and increase body functionality
- Methods to control pain and use physical therapy to encourage good outcomes
- Ways weight-loss can reduce suffering, straightforward explanations of common conditions such as meniscus tears, Baker’s cysts, and arthritis, and much, much more!
The Knee Book is the perfect road map for navigating health challenges. If you like user-friendly descriptions, knowing all your options, and simplifying medical speech, then you’ll love Dr. Adam Rosen’s invaluable primer.
Buy The Knee Book to walk without pain today!
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Dr. Adam Rosen is a fellowship trained, board certified orthopedic surgeon who has been treating knee arthritis and performing knee replacement surgery for over fifteen years. He has lectured at numerous national meetings. Dr. Rosen is the host of the Your Knee Your Health podcast, a podcast for patients covering topics about your knee, your health and more. He also is the host of the Total Knee Tips and Pearls Podcast which is designed for young surgeons entering the field of joint replacement. Dr. Rosen frequently posts videos on YouTube where he discusses many knee topics and demonstrates many of the exercises contained within this book. He is a member of the American Academy of Osteopathic Orthopedics, American Academy of Orthopedic Surgery, and the American Association of Hip and Knee Surgeons.
