Stres: Cara Bertahan Saat Kehidupan Tampak Berantakan
About this ebook
Dengan mengidentifikasi gejala seperti kelelahan, insomnia, dan gangguan kesehatan lainnya, serta dampak emosional seperti mudah tersinggung dan depresi, buku ini membantu Anda memahami dan menghadapi stres secara efektif.
Membahas penyebab utama stres seperti kekhawatiran, kerja, kegagalan, perselisihan, dan kehilangan, buku ini juga dilengkapi dengan pandangan alkitabiah yang bermanfaat. Melalui pelajaran-pelajaran terstruktur, Anda akan mempelajari cara-cara praktis untuk mengatur hidup, mengatasi kejenuhan, dan menemukan kedamaian.
About the author
The Navigators is focused on developing disciples person-by-person-by-person and encouraging spiritual growth across life stages. A disciple is someone who believes in Jesus Christ as their Lord and Savior, intentionally learns from Him, and strives to live more like Him. Discipleship means intentionally helping people learn from and live more like Christ by praying with them, spending time together in His Word, walking alongside them in everyday life, and equipping them to do the same with others. God is transforming lives through these spiritual generations.
