The Ultimate Guide to Journaling

Name: The Ultimate Guide to Journaling
Rating: 4 (5 reviews)

Hannah Braime

Nov 2013 · Hannah Braime

4.0

5 ulasan

e-Buku

118

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Perihal e-buku ini

In The Ultimate Guide to Journaling, you’ll find the tips, inspiration, and prompts you need to start and maintain a journaling practice for DIY self-discovery.

This clear and concise handbook shares everything you need to know to deepen your relationship with yourself using this powerful personal development tool. Covering foundational topics like how to journal, which tools to use, and how to make it a regular habit, as well as over 30 different journaling techniques and many more prompts, The Ultimate Guide to Journaling will help you keep your practice flowing for years to come.

Through a combination of handwritten, digital and art journaling suggestions, you’ll learn how to tap into your internal resources, learn more about what makes you who you are, discover how to negotiate with the different parts of yourself, and create a safe space to explore your inner world.

Rating dan ulasan

4.0

5 ulasan

Perihal pengarang

Hannah Braime is a creative coach and author who writes about personal growth and creativity. She is the author of 'The Ultimate Guide to Journaling,' 'From Coping to Thriving: How to Turn Self-Care Into a Way of Life,' and 'The Year of You: 365 Journal Writing Prompts for Creative Self-Discovery.'

Hannah is the founder of Becoming Who You Are, where she shares practical psychology-based articles and resources on creating a full and meaningful life with greater courage, compassion, and creativity. Join the Becoming Who You Are Library for free and access a treasure trove of free workbooks, audios, and video classes on personal growth, self-awareness and living a meaningful life: http://library.becomingwhoyouare.net

Find out more:

www.becomingwhoyouare.net

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