The Unconditional Guide To Stress Management: Free Version
Nov 2014 · Le Alternative Medicine
4.1star
46 reviewsreport
Ebook
13
Pages
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About this ebook
Stress management refers to the wide spectrum of techniques and psychotherapies aimed at controlling a person's levels of stress, especially chronic stress, usually for the purpose of improving everyday functioning.
Within this book, you will be explained to what is stress management, few things that you should know how stress can occur and how to encounter the problem.
For more info please visit : http://lealternativemedicine.blogspot.com
Ratings and reviews
4.1
46 reviews
ABHIJEET HUBLIKAR
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August 13, 2018
Super and i understand what is my strength and Thought how i should face
the problems in life, Thanks
1 person found this review helpful
Michał Kaszkiel
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December 20, 2022
Knowledge contained in this book is a general knowledge. Nothing meaningful while reducing stress.
Kulani Hope Makondo
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February 13, 2018
It taught me a lot that I wasn't aware of,this is helping me deal with stress
3 people found this review helpful
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