Buddha Mind, Buddha Body: Walking Toward Enlightenment
Mar 2003 · Parallax Press
4.6star
9 reviewsreport
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150
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About this ebook
Revered Zen teacher and best-selling author Thich Nhat Hanh explores the connection between psychology, neuroscience, and meditation to reveal how we can cultivate our own happiness.
In his previous book Understanding Our Mind, Zen monk Thich Nhat Hanh explored Buddhist psychology and its applications in everyday life. Here, he continues that study by asking, “Is free will possible?” as he examines how the mind functions and how we can work with it to cultivate more freedom and understanding, be in closer touch with reality, and create the conditions for our own happiness.
Drawing stories from the life of the Buddha and Hanh's own experiences, Buddha Mind, Buddha Body addresses such topics as:
• The importance of creativity and visualization in a mediation practice
• Basic Buddhist meditation practices such as sitting and walking meditation
• The importance of brotherhood and sisterhood in everyday life
Delivered in Hahn’s inimitable light, clear, and often humorous style, Buddha Mind, Buddha Body will appeal to those new and familiar with Buddhist psychology.
In his previous book Understanding Our Mind, Zen monk Thich Nhat Hanh explored Buddhist psychology and its applications in everyday life. Here, he continues that study by asking, “Is free will possible?” as he examines how the mind functions and how we can work with it to cultivate more freedom and understanding, be in closer touch with reality, and create the conditions for our own happiness.
Drawing stories from the life of the Buddha and Hanh's own experiences, Buddha Mind, Buddha Body addresses such topics as:
• The importance of creativity and visualization in a mediation practice
• Basic Buddhist meditation practices such as sitting and walking meditation
• The importance of brotherhood and sisterhood in everyday life
Delivered in Hahn’s inimitable light, clear, and often humorous style, Buddha Mind, Buddha Body will appeal to those new and familiar with Buddhist psychology.
Ratings and reviews
4.6
9 reviews
Toni Widjaja
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December 4, 2017
Understanding like a Buddha
saru peddinti
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December 9, 2020
బు సే సే బు బ్బుఅని అన్నారు కు TO SEE బు మహాకవి కాళిదాసు ioo బు వి కు 🚙🚂 వి బు
1 person found this review helpful
Anil Das
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August 25, 2024
AAA
About the author
Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States alone. Exiled from Vietnam in 1966 for promoting peace, his teachings on Buddhism as a path to social and political transformation are responsible for bringing the mindfulness movement to Western culture. He established the international Plum Village Community of Engaged Buddhism in France, now the largest Buddhist monastery in Europe and the heart of a growing community of mindfulness practice centers around the world. He passed away in 2022 at the age of 95 at his root temple, Tu Hieu, in Hue, Vietnam.
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