Emotional Sobriety: From Relationship Trauma to Resilience and Balance
Jan 2010 · Simon and Schuster
4.4star
5 reviewsreport
Ebook
288
Pages
family_home
Eligible
info
reportRatings and reviews aren’t verified Learn More
About this ebook
Picking up right at the point where Janet Woititz’s 1990 hit book Adult Children of Alcoholics left off, clinical psychologist Tian Dayton’s latest contribution contains fresh perspectives and new analysis on how to gain back emotional stability after growing up with the trauma of addiction, abuse, and dysfunction. Dr. Dayton accomplishes this by presenting and explaining the latest research in neuropsychology and the role trauma plays on chemically altering the brain. With compassion and clear explanations and her own personal journey, Dayton teaches readers how to undo the neuropsychological damage of trauma to rewire the brain and reverse the negative effects trauma has on our future relationships and behaviors to gain emotional sobriety.
In Emotional Sobriety, Dr. Dayton teaches readers:
In Emotional Sobriety, Dr. Dayton teaches readers:
- How to understand the mind/body relationship of addiction and relationship trauma
- How to rewire your brain to undo the negative effects trauma has on personal, career, and romantic relationships
- How changing the way one lives and perceives adult relationships can change the way one thinks and feels and vice versa
Ratings and reviews
4.4
5 reviews
Alexandr Usov
- Flag inappropriate
May 10, 2021
I paid for the ebook. However, I cannot able to read it. Please help me with this issue.
About the author
Tian Dayton, who holds a Ph.D. in clinical psychology and an M.A. in educational psychology, is a therapist in private practice in New York City. A fellow of the American Society for Group Psychotherapy and Psychodrama and a faculty member of the Drama Therapy Department at New York University, Dayton presents psychodrama workshops and training nationwide.
Rate this ebook
Tell us what you think.
Reading information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.
