Men's Health Natural Bodybuilding Bible: A Complete 24-Week Program For Sculpting Muscles That Show
Tyler English · Editors of Men's Health Magazi
Jun 2013 · Rodale Books
4.2star
58 reviewsreport
Ebook
352
Pages
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About this ebook
It takes guts and dedication to meticulously sculpt an extremely lean and cut physique. If you are ready to build a competition-worthy body or just want to look like a pro, there is no better program than the total-body diet and workout plan revealed in Men's Health Natural Bodybuilding Bible. It is THE how-to manual for anyone who wants to win his first bodybuilding competition the right way—purely, naturally, on guts, grit, and extreme dedication to diet and muscle craft. Or even just look like you did without stepping foot on a stage!
Developed by professional Natural Bodybuilding Champion Tyler English, this plan will show you how to pack on pounds of MUSCLE with the workouts that helped him take first place in competition. Get the best intense workouts for each muscle and the right form so you reap maximum results.
Developed by professional Natural Bodybuilding Champion Tyler English, this plan will show you how to pack on pounds of MUSCLE with the workouts that helped him take first place in competition. Get the best intense workouts for each muscle and the right form so you reap maximum results.
Ratings and reviews
4.2
58 reviews
Khalid al naqbi
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February 12, 2018
This book gives a great knowledge especially in nutrition and diet section however it has no info in how to gain muscle plan. I wish the author write another one
11 people found this review helpful
Juan Gantt
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February 18, 2018
Great book ....kinda hard to follow for half a year...but overall it is a great buy😉
10 people found this review helpful
Diana Jakab
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November 8, 2015
Very good book. Ive read the free sample only, but definitely going to buy this book
15 people found this review helpful
About the author
TYLER ENGLISH is a professional bodybuilder and bodybuilding coach. He won the 2010 World Natural Bodybuilding Federation Pro-Am Lightweight Championship and took third place at that the WNBF World Championships as a middleweight. He lives in West Harford, CT.
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