Under Pressure: The Science of Stress
Sep. 2019 · Kids Can Press Ltd
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A scientific exploration of stress. Adolescents are no strangers to stress. Now they can learn the science behind that sweaty, heart-racing, under-pressure feeling. This book covers the fight-or-flight reaction to danger, how people cope with chronic stress, how trauma can affect the brain, the ways athletes put pressure to work and the surprising treatments scientists have found to manage stress in everyday life. It’s a perfect primer for young people on what normal stress is and isn’t — and how to deal with it either way. Dealing with stress can be tough. Learning the facts about it can make it manageable.
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Tanya Lloyd Kyi writes both fiction and nonfiction on topics related to science, pop culture, social history or a combination of all three. Her recent books include Prince of Pot, DNA Detective and Mya's Strategy to Save the World. Tanya lives in Vancouver, British Columbia, with her husband and two kids.;Illustrator Marie-Ève Tremblay's work has appeared on posters, stamps and television, as well as in numerous magazines and children's books, including Inside Your Insides and Lines, Bars and Circles. She lives in Montreal, Quebec.
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