Ancient Wisdom, Modern Kitchen: Recipes from the East for Health, Healing, and Long Life
Mar 2010 · Hachette UK
Ebook
352
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About this ebook
Award-Winner in the Cookbooks: International category of the 2010 International Book Awards
Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients—even if you don’t know the difference between a lotus seed and the lotus position.
Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients—even if you don’t know the difference between a lotus seed and the lotus position.
Highlighting “superfoods,” such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information:
• An overview of traditional Chinese medicine, herbs, and food therapy
• Details on 100 healthy Asian ingredients
• Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes
About the author
Dr. Yuan Wang, former head physician of several departments of the Chengdu Traditional Chinese Medicine Hospital in China, is a faculty member at the Pacific College of Oriental Medicine (PCOM) in San Diego.
Warren Sheir is a licensed acupuncturist and herbalist as well as a PCOM faculty member.
Mika Ono is an award-winning writer and editor. They each live in Southern California.
Warren Sheir is a licensed acupuncturist and herbalist as well as a PCOM faculty member.
Mika Ono is an award-winning writer and editor. They each live in Southern California.
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