Mindfulness Journey: Loving Your Inner Child Replace a Negative Mindset with Healing That Comes from Love

Patrice M Foster
Ebook
178
Pages
Eligible
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About this ebook

Do you feel lost, empty, neglected, or not understood, and when you reflect on all the pain you experience every day, does it stem from your childhood experience and you wish to dig deeper and find a lasting solution so as to turn your life around?

And are you looking for a blueprint that will help you in your journey by helping you identify the childhood issues that could be the reason for your woes as well as helping you overcome these issues from the inside out?

If you've answered YES,

This book will teach you how to mindfully replace your negative inner child mindset and experiences with the self-love and happiness you've been craving!

It takes time to heal the feelings of emptiness, hopelessness, and helplessness, but being here means that you have realized that you need to do something and are ready to face your fears; hence, it might not take that long after all.

Probably, you are thinking…

What is mindfulness, and how does it help?

What does my inner child have to do with my overall happiness and fulfillment in life?

What steps do you need to take to reparent yourself?

What if the wounded inner child reoccurs after healing? How do I deal with him/her?

Will this make me happier, more peaceful, and less worried?

If these are some of the questions worrying you, keep reading to learn how you can finally enjoy your life!

More precisely, you will discover:

Who you really are

What mindfulness is, what you should be mindful of, and the benefits you'll get from it

How mindfulness brings out your inner child

What your inner child is, and how the inner child affects everything and every aspect of your life

How to deal with your inner child and the consequences you will get from it

If you are a wounded child or not

How to bring happiness, peace, and love into your life

How to live a worry-free life

Tips to follow to heal from inside out

What is acceptance and how to gain it

How to regain the inner child you are meant to have

Motivation tips to help you through this journey

Stress management stages and tips

How to build confidence

Tips to help you through the healing process

How to find happiness in life

Some positive creativity things that will help you

And much more!

Even if you cannot remember how and why you got to where you are right now, this book has all you need to get rid of the unhealthy.

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