Meditation: Using Guided Sleep Meditation, Music Meditation, and Other Forms to Your Advantage
Oct 2020 · Efalon Acies
5.0star
1 reviewreport
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28
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About this ebook
Can meditation help you live longer?
Can meditation help you relax more?
The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep meditation. These two ways to get into a meditative state are popular and have been practiced for decades among meditation enthusiasts.
So, join the club and find that inner peace you’ve been searching for today!
Can meditation help you relax more?
The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep meditation. These two ways to get into a meditative state are popular and have been practiced for decades among meditation enthusiasts.
So, join the club and find that inner peace you’ve been searching for today!
Ratings and reviews
5.0
1 review
Rachel Swenson
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November 8, 2020
Did you like it? I absolutely did. It looks as if the author understands a lot about the subject. You 'd have to be really strange if you don't really like a publication like this one. So, with this being said, I do highly recommend it.
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