By sharing my deeply personal journey and the invaluable lessons I’ve gathered from around the world, I hope to start a conversation that’s long overdue.
If this book reaches even one person who feels unseen or unheard, then it’s worth it. Because sometimes, just knowing you’re not alone is the first step toward healing.
This is my first eBook, “The Recovery Roadmap,” born from my personal journey of overcoming eating disorders and healing my relationship with food. I’m passionate about helping others through my experiences and sharing the knowledge I’ve gained over the years. As someone who has walked this path, I aim to provide support and guidance to those seeking recovery and a healthier, more balanced life.