Fitness Tracking: Discover How to Improve Your Health With Fitness Tracking Technology Today ...
Noah Daniels
Apr 2016 · BookRix
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About this ebook
Here’s A Quick Overview Of What You’ll Discover Inside This Guide To Fitness Tracking...
- How To Choose The Right Fitness Tracking Options.
- The Most Effective Way To Track Calories.
- How To Work Out Your Resting Metabolic Rate And Active Metabolic Rate.
- The Little-Known Method For Monitoring Your Testosterone Levels.
- How To Measure Your Grip Strength.
- How To Make Sure You’re Always Maximizing Results By Training In The Fat Burning Zone.
- How To Use HIIT With A Running Watch.
- How To Calculate And Compare Your Strength.
- How To Improve Your Brain With Brain Training.
- How To Increase Your Motivation With “Gamification”
- How To GUARANTEE That Your Training Program Gives You The Weight Loss You’re Looking For...
- And MUCH More...
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