Migraine Headache: Ways to Identify the Triggers & Relieve the Pain
About this ebook
About 25 million Americans suffer from migraine headache, of which 70 percent migraine patients are women. Migraine is not just any ordinary headache nor is it “all in the head.” In fact, headache experts call it a disease - the headache is only a symptom. Most of the time, it cannot be overcome just by popping a pain-killer and hoping it to go away. Popping pain-killers too regularly can lead to a “rebounce headache.”
Migraine can disrupt your normal activities and interfere with your work and your family responsibilities. The attacks can occur once to several times a week and can last 4-7 hours. The headache pain also differs in the severity frequency and disability from person to person.
This book explains in ordinary layman language what migraine is and does to your health and how you can use natural remedies and lifestyle changes to get relief for migraine headache or even help prevent its recurrence.
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About the author
Dr. Bruce Miller’s postgraduate studies at New York
University included clinical, nutrition oriented research
which focused on nutrition problems of the elderly.
Dr. Miller is a member of the Linus Pauling Institute of
Science Medicine, a charter member of Dr. Kenneth
Cooper’s Aerobics Center, a member of the International
Academy of Preventive Medicine, International College of
Applied Nutrition, founder of the Diet Analysis Center, and
a consultant to the American Running and Fitness
Association.
Dr. Miller is a Certified Nutrition Specialist and a
member of the American College of Nutrition. Currently, Dr.
Miller is the Director of Research for the American
Academy of Nutrition. Dr. Miller lives in Dallas with Jody, his
wife of more than 40 years.
