Challenging Negative Thoughts: Techniques for Recognizing and Challenging Negative Thinking Patterns
Namaskar Book
Oct 2024 · Namaskar Book Book 3 · Prabhat Prakashan
Ebook
9
Pages
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About this ebook
Challenging Negative Thoughts: Techniques for Recognizing and Challenging Negative Thinking Patterns
Break free from negative thought patterns and regain control over your mindset. This book teaches effective techniques for recognizing, challenging, and overcoming negative thoughts that hold you back. Learn how to shift your thinking, embrace a more positive outlook, and create a healthier mental environment.
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